2024-2025

Roots

Roots is a visual nervous system literacy tool that helps users understand how their emotional states, beliefs, and physiological responses are connected. Rather than focusing on social interaction or tracking, Roots is a quiet, educational experience that maps inner patterns through an interactive tree diagram.

🌱 What is a Root?

A “Root” is a core emotion, belief, or nervous system state that anchors a pattern in the body. Roots helps users trace those patterns visually—starting from freeze, fight, or flow—back to emotional origins like fear, guilt, or grief.

📈 12,000+ Daily Explorations

Over 12,000 users interacted with the Roots map daily, exploring the beliefs, practices, and somatic tools that help restore safety and regulation.

🧠 Nervous System Feed

Users could view mapped nervous system states (ventral, sympathetic, dorsal) and their linked emotions, beliefs, and regulation tools in a clean, expandable visual tree—designed for clarity, not overwhelm.